How to Get Out of A Rut

When you do not want to anything that would move your life forward (or that requires energy that you don’t have). i.e. working out, studying, applying to jobs, cleaning, writing, promoting your personal projects, making those doctors appointments because who else is gonna do it, laundry , the list goes on and on and on and …on. You have no oomph, no gusto, and no energy on … Continue reading How to Get Out of A Rut

Simple Steps You NEED in Your Natural Hair Regimen – suggestions included!

  A simple regimen works. Consistency is key.  New Naturals, Old naturals! Having a hair regimen is a must. You need this to streamline your hair process and it’s the best way to maximize the TLC  your giving your hair whenever you do it. Whether you don’t have one or this is a refresher course, let’s get into it. I wash my hair weekly or sometimes … Continue reading Simple Steps You NEED in Your Natural Hair Regimen – suggestions included!