How to Get Out of A Rut

When you do not want to anything that would move your life forward (or that requires energy that you don’t have). i.e. working out, studying, applying to jobs, cleaning, writing, promoting your personal projects, making those doctors appointments because who else is gonna do it, laundry , the list goes on and on and on and …on. You have no oomph, no gusto, and no energy on … Continue reading How to Get Out of A Rut

4 Quick Tips for Anxiety Management

Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social anxiety—and the distinction between a disorder and “normal”                 Deep Breaths. I know its cliche but it actually works. Its like your slowing your body down. Your heart rate will decrease and hopefully so will … Continue reading 4 Quick Tips for Anxiety Management

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Recovering From Heat Damage : My Story

How do you recover your hair from heat damage?                 You don’t! It is as good as gone and that’s the truth.  It has to be cut. Now, you may think your letting go of length but you’re really not. That hair is dead, it no longer responds like the rest of your hair. If you can muster up the strength to let it go – … Continue reading Recovering From Heat Damage : My Story

Edge Care: How I Keep My Edges From Being Stressed Out

  In elementary school I had a head full of hair and my mom combed it every morning before school. She did a lot of protective styles like twists and cornrows with beads but 70% of the time my hair would be in a big puff aka a ponytail. In the fourth grade my mom noticed that all the brushing and tugging everyday had caused … Continue reading Edge Care: How I Keep My Edges From Being Stressed Out

How Product Packaging Influences a Naturalista

There has been an increased demand for more innovative packaging in the natural hair community. Being that there are a plethora of hair products specifically designed for multicultural, ethnic and natural hair, each brand is working to stand out from the pack. Does each brands packaging choice influence whether the consumer picks it up or not? Of course the short form answer is yes. But … Continue reading How Product Packaging Influences a Naturalista