3 Reasons Exclusion needs to Stop In the Natural Hair Community

Natural hair TO ME (read that again, that means this is how i personally feel) is hair that is not permed or chemically processed to be straight. It means that you wearing your hair how it comes out of your head. Now, there are natural hair nazis out there that take every opportunity to call out other women and tell them all the reasons they can’t be apart of the natural hair community. That is so so wrong.

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4 Quick Tips for Anxiety Management

Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social anxiety—and the distinction between a disorder and “normal”                 Deep Breaths. I know its cliche but it actually works. Its like your slowing your body down. Your heart rate will decrease and hopefully so will … Continue reading 4 Quick Tips for Anxiety Management