Mens Natural Hair Guide

Welcome to A Quick Guide on Natural Hair for Men! The guys have been feeling left out, and I do have some men followers! I appreciate you. You can also share these tips with men you know, family members, friends, etc. Nowadays the trend is for guys to have an afro or a high top…

4 Steps To Preventing Breakage in Natural Hair and Retaining Length

Cutting down breakage is the first step to long hair. Length retention is the key to healthy growing hair! Here are 4 steps that'll help!  Protein Treatments  Protein treatments are great for strengthening your hair and battling breakage. You should do one about 1-2 times a month. You can find homemade recipes for protein treatments,…

10 Easy Celebrity Natural Hairstyles You Can Recreate

 Issa Rae Easy flat twists into a low puff. 2.  Tracee Ellis Ross Slicked back puff with some baby hair.   3. Teyonah Parris Curls swept to the side!   4. Uzo Aduba Colored pins used to create a fun twist on a classic afro.   5. Issa Rae Twists in the front to spice…

4 Quick Tips for Anxiety Management

Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social anxiety—and the distinction between a disorder and "normal"                 Deep Breaths. I know its cliche but it actually works. Its like your slowing your body…