Building A Natural Hair Regimen – Suggestions Included!

A simple regimen works. Consistency is key.  New Naturals, Old naturals! Having a hair regimen is a must. You need this to streamline your hair process and it’s the best way to maximize the TLC  your giving your hair whenever you do it. Whether you don’t have one or this is a refresher course, let’s get…

4 Steps To Preventing Breakage in Natural Hair and Retaining Length

Cutting down breakage is the first step to long hair. Length retention is the key to healthy growing hair! Here are 4 steps that'll help!  Protein Treatments  Protein treatments are great for strengthening your hair and battling breakage. You should do one about 1-2 times a month. You can find homemade recipes for protein treatments,…

10 Easy Celebrity Natural Hairstyles You Can Recreate

 Issa Rae Easy flat twists into a low puff. 2.  Tracee Ellis Ross Slicked back puff with some baby hair.   3. Teyonah Parris Curls swept to the side!   4. Uzo Aduba Colored pins used to create a fun twist on a classic afro.   5. Issa Rae Twists in the front to spice…

4 Quick Tips for Anxiety Management

Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social anxiety—and the distinction between a disorder and "normal"                 Deep Breaths. I know its cliche but it actually works. Its like your slowing your body…