When you do not want to anything that would move your life forward (or that requires energy that you don’t have). i.e. working out, studying, applying to jobs, cleaning, writing, promoting your personal projects, making those doctors appointments because who else is gonna do it, laundry , the list goes on and on and on and …on.
Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social anxiety—and the distinction between a disorder and “normal” Deep Breaths. I know its cliche but it actually works. Its like your slowing your body down. Your heart rate will decrease and hopefully so will … Continue reading 4 Quick Tips for Anxiety Management
Does this twistout equal self hate? Or am i reaching? I have a mixture of 4A-4C hair, its definitely not all the same texture. Anyone who can relate knows how much of a pain that is when your hair behaves differently based on where it is on your head. The crown of my hair is loose curly hair, the back and sides of my head … Continue reading Kinky vs. Curly: Twistouts and Self-Hate
Ive been suffering from an itchy scalp more recently , here are some tips I use to relieve the itch! Oil scalp weekly (at least !) Oiling my scalp after wash day makes a big difference throughout the week. Most times my scalp is itchy because its just dry. Your scalp needs TLC too! I like to oil my scalp with coconut oil, olive oil, … Continue reading 5 Tips for Relieving an Itchy Scalp